SELF DEFENSE CLASSES
WOMEN'S SELF DEFENSE CLASS:
The women's class is designed to teach women how to tap into their internal power
creating a confidant individual that criminals recognize and avoid.
Topics included are:
• Understanding the messengers of intuition
• Recognizing and avoiding violence
• How the attackers engender your trust
• The physical skills to deal with an attack
• Building confidence and managing fear
This class is a sixteen hour course that can be taught once a week for eight weeks or
over a two day weekend. Dress in comfortable fitting clothing, gym shoes and no
large jewelry.
Woman’s Class ..............................................$650 Per Person (10 Person minimum)
MEN'S SELF DEFENSE CLASS:
The men's class is designed to give gentlemen the confidence and skills to create a
safe environment for themselves and their family while out in public.
Topics included are:
• Building confidence and managing fear
• How to recognize a potentially violent situation and avoid it
• The understanding of how to defuse a potentially violent encounter
• How to recognize pre-attack indicators
• The physical skills to deal with an attack
This is a sixteen hour course that can be taught once a week for eight weeks or over
a two day weekend. Dress in comfortable fitting clothing, gym shoes and no large
jewelry.
Men’s Class....................................................$650 Per Person (10 Person minimum)